World Mental Health day was on October 10th. Can gardening help with mental health? I say a resounding YES. Here's my top 3 thoughts:
- A good garden MAY have some weeds. Akin to ill-health, weeds remind me of life's struggles. The trick is to ensure that the flowers dominate.
- I frequently see one small job that needs doing, but after an hour of pottering about I have lost myself in harmony with the earth
- Gardening is my therapy of choice
End of 100-word challenge #1.
Happy gardening, wherever you are, no matter how large or small your plot.
Happy gardening, wherever you are, no matter how large or small your plot.
“I am intrigued by writers who garden and gardeners who write. The pen and the trowel are not interchangeable, but seem often linked.” ― Marta McDowell (and adopted by Petals by Paraig).
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